Chocolate Milk

Caffeine Levels

5mgCAFFEINE
per fl. oz cup

CAFFEINE LEVEL
LOW

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Chocolate milk is made by simply adding chocolate flavored syrup or powder to cold milk.

Caffeine in chocolate milk can vary depending on the type of product used and the amount used.

But, if made according to directions on the label this is the general amount that is expected to be found in the beverage.

While chocolate milk is a popular beverage for children, parents should be more concerned with the sugar that is in chocolate milk than the small amount of caffeine it contains.

Ingredients in Chocolate Milk

Milk, chocolate syrup (HIGH FRUCTOSE CORN SYRUP; CORN SYRUP; WATER; COCOA; SUGAR; CONTAINS 2% OR LESS OF: POTASSIUM SORBATE (PRESERVATIVE); SALT; MONO- AND DIGLYCERIDES; XANTHAN GUM; POLYSORBATE 60; VANILLIN, ARTIFICIAL FLAVOR)

Sugar content: 24 grams (per 8 ounces).

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Caffeine Concentration

Chocolate Milk contains 0.62 mgs of caffeine per fluid ounce (2.11mg/100 ml).

Caffeine (mg) per Ounce
100 90 80 70 60 50 40 30 20 10 0 Chocolate Milk 5 Hour Energy Coffee (Espresso) Spike Energy Drink

Sources

From the USDA database http://www.nal.usda.gov/ (Milk, chocolate beverage, hot cocoa, homemade)