Punch'd Energy Gummies

Caffeine Levels

per pack
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Punch'd Energy Gummies are all-natural caffeinated "gummy bear" like supplements from Punch'd Energy.

They come in packets containing 8 bears and the recommended serving is 4 bears.

Punch'd Energy Gummies Review

The company sent us a couple packets of their energy gummies for review.


I love gummy bears so I was excited to see how the Punch'd version would taste given the fact that they were also laced with natural caffeine.

I'm pleased to say that they tasted great. There was a slightly bitter flavor from the caffeine but they were still very enjoyable to eat.  It's a good thing there are only 8 per pack and I don't see many people stopping at the recommended serving of just 4. 

Perhaps avoid the 5-pound bag offered for sale on Amazon!

Natural Ingredients

Again, I love gummy bears but I often avoid them because of all the artificial dyes and flavors used. 

I loved the fact that Punch'd uses nothing artificial in their gummies. Real flavors and natural colors. Plus, the caffeine is naturally derived from coffee beans. 


A packet of punched offers a nice little pick-me-up at just 80 mg of caffeine per pack. This is similar to a shot of espresso or a Red Bull. 

You would need to consume two packs if you're looking for the same lift a Monster or Rockstar provides, but you would still save yourself about 40 grams of sugar from choosing Punch'd gummies over a Monster. 

Overall, I liked Punch'd Energy Gummies and they are a nice alternative to energy drinks and highly portable. 

Punch'd gummies are not recommended for children and should be kept from their reach

Ingredients in Punch'd Energy Gummies

Fruit juice from concentrates; apple, grapefruit, grape, lemon, lime, orange, and pear, organic brown rice syrup, organic cane sugar, purified water, gelatin, citric acid, natural fruit flavors, natural caffeine from coffee beans, fruit pectin, vitamin C, coconut oil, camauba leaf wax.

How Does It Compare With Other Foods?

Caffeine per Item

200 180 160 140 120 100 80 60 40 20 0 Gummie of Punch'd Energy Gummies Foosh Energy Mints Hershey's Special Dark Bars Jolt Gum